The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective, evidence-based information to help you to make well-informed decisions about your health.
Digestive Changes in Menopause: Understanding New Sensitivities
Menopause brings significant changes that impact women's digestive health. Discover strategies for managing new sensitivities through nutrition.
The Link Between Gut Health and Mood Swings in Perimenopause
The link between gut health and mood swings during perimenopause is significant. Discover strategies to improve your gut health.
Probiotics and Menopause: Balancing Your Microbiome for Better Health
Discover how probiotics can help manage menopausal symptoms and improve health. Learn about the connection between gut health and hormonal balance.
Fibre, Fermentation, & Menopause: Optimising Gut Health After 50
Discover how dietary fiber and fermented foods can optimise gut health during menopause while managing symptoms effectively through nutrition.